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اُم لشفاء ہربل فارما رجسٹرڈ

اورجب میں بیمار ہوتا ہوں تو وہ ( اللہ ) مجھے شفا دیتا ہے
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Category: Roman Urdu
Medah ki jalan ki wajohat

Medah ki jalan ki wajohat

Medah ki jalan ki wajohat


Medeh ki jalan jo medeh ky muqam se shrow ho kar halaq tak ati ha. Khane ki kai ashya se ye barh sakti ha jab ky kai ashya se ye kam ho jati ha. Tezabiyat ya medeh ki jalan barh jane se khana wapis mo ki taraf ata mehsoos hota ha to seene ky muqaam a ghiza ki nali me shadeed dard ya jalan mehsoos hoti ha. Is jalan ka asal sabab tezabiyat ya medah ky tezabi madeh hote hain jo khane ky hamarah halaq tak ate hain aur un ki tezibiyat halaq me pohnch kar jalan aur dard ka bais banti ha. Angrezi me is ko gesture o aiso faigs reflacks diseases kehte hain . Shuba tib me ye GOR ki istalah se zaida mashor (famous) ha . Ek bat qabil e zikar ha ky aksar alsar ya jalan ka dard, anjaina ya dil ki takleef me tameez karna mushkil hota ha. Jis ki waja se aksariyat us ki tashkhees me galti ki murtakab hoti ha. Dil ka dard kam karne ya hilne julne par barh jata ha jab k alsar ky dard ka kam kaj se taluq nahi hota . Dil ka dard bazu, kandhe ya jabre ki traf jata ha jab ky alsar ka dard medah ya seene ky darmiyan se uper ki traf aur kamar ki taraf jata ha dil ky dard ky sath paseena aur sans ki takleef ho sakti ha Is bemari ki khas alamat ye ha ky halaq aur seene me jalan ya dard ka ehsas hota ha jo 3 4 ghante tak rehta ha agar ye shikayat aksar o beshtar ho to tezabiyat ki waja se narkhare ko mustakil nuksan pohnchne ka andesha hota ha aur ghizza nigalne me takleef mehsoos hoti ha. Wapis mon ki traf ane wale medah ky tezabi madon ki waja se sans ki nali ky upri hissa me sozish paida hi sakti ha jis ki waja se khuch mareezon ko sans lene me bhi diqat mehsoos hoti ha aur awaz beth jati ha.


Medah ki jalan ki wajohat

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Paani Peenay kay Fawaid

Paani Peenay kay Fawaid

Paani Peenay kay Fawaid

• Piyas Ky Bger Zaida Se Zaida Panni Penne Ka Sehat Ky Hawale Se koi Faida Nahi Ha
Bartaniya ky teebi Mahreen ne kaha ha ky qudarti piyass ky bger buhat zaida panni peene ka koi faida nahi hota. Taham hum kam pani pina sehat ky liye khtarnaak ho sakta ha. Pansiloinya me mahreen ki ek teem ne zaida panni pene ka sainsi nukta nazar se jaiza lya. Jis ki roshni me mahreen ne ye nateeja akhaz kya ha ky athletes aur zaida sakht jismani kam karne walon ko dosron ki nisbat  waqie zaida panni pina chahye ta ke un ky jisam se zehreele kemiyai madoon ka paseene ki shakal me ikhraj ho, taham Aam logon ko qudarti tor par piyas ya talab hone par bhi panni pina chahye aur  “ Qudrat ne bhi insani jisam ki zarorat ky mutabiq is ka qudarti tarika piya hi rakha ha “. continue reading…

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Nashta kernay kay faiday

Nashta kernay kay faiday

Nashta kernay kay faiday

2017-01-12

 

London (A P P) Tibbi Mahreen ne kaha ha ky agar ap meda me  tizabiyat  ya motapa ya tawajh marqooz karne me dikat mehsoos karte hain to is ka ye matlab har gizz nain hai ha k ap bemmar hain. Ho sakta ha ky ap ko subah ky nashte ki adat na ho jo log nashta karne ky adi nahi hote unhe ye alamat lahik ho sakti hain. Nashta damagi kam karne me sab se pehli khurak ha is ky bger damagi istadad kar me kami waqia ho jati ha. Mojuda uhad me nashta na karna ek faishon ban chuka ha kuon ky log samjte hain ky nashta na karne se motapa tari nai hota lekin ye ghalat bat ha . jo log nashta nahi karte wo bhi motape ka shikar ho jate hain. Battar hospital  ki mahir ghizaiyat “Anitta Jattina” ne apni tehqeeq me btaya ha ky tarz e zindagi ko tabdeel kar ky mandarja bala alamat se chutkara hasil kya ja sakta ha unho ne is bat par zor dya ha ky nashta jismani meta bolzam ko durast rakhne ky liye ek nahayat eham juzv ha. jo log nashta nahi karte na wo siraf haqeeqi bhok balke gehri neend aur khushguwar kefiyat se bhi mehroom ho jate hain. Sawal ye nai k ap nashte me kya khate hain aur kitna khate hain balke is bat ki ehmiyat ha k ap nashta kis waqat karte hain ?  Nashta waqat par na khane se khane ky dosre oqaat bhi mutasir hote hain aur insollen ki hisasyat me aisa faraq par sakta ha k yap ko ziya bets ho sakti ha ye bhi mumkin ha k ap ko high balad preshor ho jae aur dil ki bemarion ky amqanat bhi ho sakte hain.
Hal hi me ya word polio health ky idare ki taraf se ki gai tehqeeq se maloom howa ha ky jo afraad bharpoor nashta karte hain unhe dil ki bemariyan kam hoti hain. continue reading…

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Fast Food Ke Nuksan

Fast Food Ke Nuksan

Fast Food Ke Nuksan

Agar aise me us ko sarat shakar aur nishaste se bharpoor khoraak muyassar na ho to wo zehni tashweesh me mubtala ho jata ha aur mizag me chirchirapan a jata ha. Sirf yehi nahi balke aise logon ky dant bhi kharab hone lagte hain ye dant bilkul aise hi kharab hote hain jaise ky buhat zaida mithas istimal karne walon k ho jate hain.

Fast Food Ke Nuksan

Sainsdanon ne is bat ki nishandahi ki ha ky Fast Food khane walon me depression ki  sharah ka barhna dosre logon ki nisbat 50% zaida hota ha.
Teehqeeq ky mutabiq 1 saal ky doran Fast Food ke khane wale logon ky wazan aur size me dosre logon ki nisbat izafa dekhne me aya ha. Fast Food hamare damag ki bhook lagne ki hiss ko mutasir karta ha.
Toronto university ky tehqeeq jareede maholiyati  sehat  ky  tanazar me ye bat sabit ho gai ha ky Fast Food lifafon me istimal hone wala cammical insani khoon me asani se muntaqil ho jata ha.

Fast Food Ke Nuksan

America shehar medicine me waqia university of o scansion se wabista mahir dimagi amraz doctor “N KELLY “ ka kehna ha ky hum sirf ye bat jante hain ky chat patti khurak se khane ka lotaf dobala ho jata ha aur bhook mit jati ha lekin muje yaqeen ha ky log ye bat qataan nahi jante hain ky chat patti khurak inhe na siraf bisyar khuri ka mareez (patience) bana dete ha balke un ky jisam mein qudarti harmoons ky amal me bhi tabdeeliyan le ati ha. Ye tabdeeliyan rafta rafta ronoma hoti hain aur insan ko bisyar khuri , motape aur damag ko is khurak ka adi bana deti hain. Ye surat e hal age chal kar amraz ka bhi sabab banti hain. KELLY kehti hain ky wo waldain (parents) jo bacho ki khushi ki khatir inhe Fast Food resturanon me le jate hain ya  wo maen jo waqat ki qilat ky peesh e nazar lunch ya dinner me ya phir school me waqfe ky doran khane  ky liye bachon ko Fast Food ka dabba thama deti hain. Ye darasal apne continue reading…

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warzish ka tariqa ladies kay liye

warzish ka tariqa ladies kay liye

warzish ka tariqa ladies kay liye

Kolhon aur ranon ko matwazan banana ky liye ye warzish buhat mufeed ha is ka tariqa ye ha key pehle dono guthno ko farash par tak lga kar bilkul sedhi beth jaenapne bazoan ko samne ki taraf phela den. Phir kamar ko jhuka kar apne dono hathon ko apne paon ki airyon se lagaen phir uthaen phir bethen is tarah ye warzish kam az kam das martaba dohrain ye warzish kamar ko matwazan banana ky liye buhat hi mufeed ha.

warzish ka tariqa ladies kay liye

Ye warzish bhi kamar ko mazboot banana ky liye buhat mufeed ha is ka tarika ye ha ky farash par bilkul sedhi late jaein aur ghutno ko qadre upper utha lenisi halat mein rehte hoe daen karwat badlen aur ghutno ko zameen se lagaen lekin aisa karte hoe ap ka chahra bilkul seedha  yani asman ki taraf hona chahye. Aur dono bazoo sar ki pichli taraf le jane chayen. Ye warzish kamar ko mazboot banati ha aur jisam ko sadool banane ky lie bhi buhat kargar sabit hoti ha.

warzish ka tariqa ladies kay liye

Ye warzish bhi jisam ko khushnuma banana ky liye ki jati ha is ka tarika ye ha k kursi par beth kar dono bazoo akra kar hath ghutne par lagaen ab isi halat mein beth kar dayan ghutna dohra kar  ky seene ky sath lagaen. Is tarah se dosra ghutna bhi lagaen. Ye amal kam az kam das martaba dohraen is se kamar behad sadool aur khubsurat ho jati ha.

warzish ka tariqa ladies kay liye

Tangoon aur kolhon ky liye bhi ye warzish buhat mufeed ha is ka tarika ye ha ky pait ky bal zameen par seedhi late jaen. Thori ky neche ek takiya rakh len aur apne dono hath thori ky neche daba len phir isi halat me lete hoe apni tangon ko ahista ahista upper uthaen ap ki dono tangeen ek level se upper uthni chayen.

warzish ka tariqa ladies kay liye

Ye warzish kamar ko patli karne ky liye buhat Kar Amad ha farash par late kar jisam ko pusht ky bal uthana shrow kren aisa karte waqt hathon ko seedha rakhen tangon aur dhar ko pusht ky bal uthen yahan tak ky tangon ko jisam se upper utha saken aur is tamam harkat mein hathon se kamar ko upper se tham kar rerh ki haddi ka sahara dete hain Tangon ko farash par lane ky liye zor lagaen. Agar ap ki kamar sakht ha to us ko sirf utna hi mora jae jitni asani se mur sake is amal ko rozana karne se kamar me lachak paida hoti chali jae gi .

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Warzish Kay faiday

Warzish Kay faiday

  Warzish Kay faiday

“Achi sehat ka tasawar, achi warzish ky bgher mumkin nai ha”. Warzish se na sirf husan o khubsurti mein izafa hota ha balke insan, beshumar bemariyon bashmol,motapa badhazmi,amraaz-e-qalb,zayabetas waghaira me mubtala hone sy bhi bacha rehta ha. Jisam ko khubsurat aur khushnuma banane ka wahid zariya sirf warzish ha khushnuma badan na sirf ankhon ko bhala mehsos hota ha balke tandrusti ki bhi alamat hota ha.
Mahreen jismani warzish ko amoman teen bri iqsam mein taqseem karte hain pehli qisam mein wo warzishein hain jin ka taluq qalab se hai. Aisi warzish jo dil ki dharkan ko teez kar de ek mahir ne kaha hai “Agar koi tibi pehlo mania nai hai to khuwa umer kitni hi kyon na ho hamen hafte mein kai bar aise warzish krni chaye. Jis se harkat qalab ki raftar barh jae ye bat buhat ahmiyat ki hamil ha”.
Warzish ki dosri do bari qismon mein azlaat ko mazbot banane aur tawazan barqarar rakhne wali warzishain hain jo umer me izafe ky sath sath ahmiyat ikhtiyar krti jati hain zarori nahi k yap har maqsad ky liye alehda alehda warzishen kren. Darhaqiqat baaz warzishen maslan kisi tele ya pahari par charna, ya buhat zaida sehriyan charna aise warzishen hain jin sedono ya teeno maqasad pore ho jate hain. Albata umermein izafe ky sath in warzishon ky mamol mein khuch rad o badal karna parta ha.
Warzish ky mahreen ne tajarbe, mushahde aur tehqeeq se ye natija aghaz kya ha k umer guzarne ky sath sath konsi warzish ko kis tarah bahim mila kar zaida se zaida fawaid hasil kye ja skte hain. Lekin khud hi in mahreen ne khabardar bhi kya hai k nae mashwaron ka itna asar na len ke apne purine mamolat ko bilkul hi taraq kar den. Ek mahir ne khayal zahir kya hai k kam o besh har warzish hamen chust aur tandurust rakh skti ha. Khasosan Teeraqi, Teezqadmi, Chehal qadmi aur hussan afza warzishon ka mashwara dya ha. Khuch hussan afza warzihein darjzeel hain jin ko apnane se na sirf jisam khubsurat aursadool ho ga balke mukhtalif bemariyon se bhi chutkara hasil ho ga.

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Jaryan ka desi ilaaj

Jaryan ka desi ilaaj

Jaryan ka desi ilaaj

Nuskha ummul shifa
Alamat
Mada toleed patla ho jata hai azo khas ki ragain dheeli or sust ho jati hain or hiss taiz ho jati hai .

Jaryan ka desi ilaaj

Khushk cheezoh ka istamal krayn zeera sia or darcheeni ka istamal kryn shukria
Post haleela kabli 24 Gram continue reading…

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Sarat e  anzal  ka tibbi ilaj

Sarat e anzal ka tibbi ilaj

Sarat e  anzal  ka tibbi ilaj

Sarat e anzal us marz ko kehty hain jis main mada toleed patla ho jay or hiss taiz ho jay is main inshan intercourse say pehlay he discharge ho jata hai darj zail sarat e anzal kay liye khas nuskha hai bnyn or istamal kryn shukria .

Note.

Sarat e anzal kay sath jin hazrat ko baa ki kami ka masla hai unko yeh nuskha kar amad ni reh gay .

سرعت انزال کا طبی علاج

دانہ الائچی خورد 10 گرام

جائفل 10 گرام

دارچینی 10 گرام

سپاری گجراتی 7 گرام

گل سرخ 7 گرام

کستوری 5 گرام

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Qatroon ka ilaj jaryan

Qatroon ka ilaj jaryan

Qatroon ka ilaj jaryan

Nuskha umm ul shifa

Tukhm dhtoora 6 gram tukham khurfa saya 6 gram tukham 6 gram magz badyan 6gram

Tarqeeb tyari

Har aik ko pani ki madad se nakhodi golyan bna lein 1 se 2 golyan gay kay dodh kay  sath istmall kren

Inshallah  chund rooz k istmall se purane se purana jaryan khutm ho jae ga or jin hzrat ko peshab k sath qatre aate hen un k lea khas toofa ha .

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Fruits and vegetables benefites

Fruits and vegetables benefites

Fruits and vegetables benefites 

Din mein teen murtba Fruits and vegetables khane wali khawatein chati k sartan se mehfoz rheti hen

Jo bachey Fruits and vegetables ka istmall zyada krte hen un ki hadyan kmzoor ho jati hen

Fruits and vegetables ka zyada istmall aankhon k amraz se bchata ha

Pyazz pait ki bemaryoun se bchata hai.

Fruits and vegetables ka juice rozana pene se 90% bemaryoun se nijaat mill skti ha

Fruits and vegetables ka istmall  heart attack falaj laqwa or joroh kay dard sy nijat dyta hai .

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