Mardana kamzori ka asan elaj

Mardana kamzori ka asan elaj

Mardana kamzori ka asan elaj

Darcheeni lay ker is ko achi trah say kot ker pees lyn aur thora sa pani dal kr achi trhan ghoten ,mrham ki trhan ho jae –

Treeqa istmal

Nufs ki cap aur nichla hissa chor kr azoo pr leep kren aur arnd ya pan ka pta garam kr k band den aur suba ko khol den aak hufte tk kren  is leep k ilawa sfoof 3 mashaa daarcheni ko pees kr raat ko dhood se khaen

Faida

Azo khas  me bhat quawt peda ho jati ha aur bhat muqwi ba , be pnha intshar peda krta ha  tmam azo khas ki kmzori khutm ho jati ka –

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