Paani Peenay kay Fawaid

Paani Peenay kay Fawaid

Paani Peenay kay Fawaid

• Piyas Ky Bger Zaida Se Zaida Panni Penne Ka Sehat Ky Hawale Se koi Faida Nahi Ha
Bartaniya ky teebi Mahreen ne kaha ha ky qudarti piyass ky bger buhat zaida panni peene ka koi faida nahi hota. Taham hum kam pani pina sehat ky liye khtarnaak ho sakta ha. Pansiloinya me mahreen ki ek teem ne zaida panni pene ka sainsi nukta nazar se jaiza lya. Jis ki roshni me mahreen ne ye nateeja akhaz kya ha ky athletes aur zaida sakht jismani kam karne walon ko dosron ki nisbat  waqie zaida panni pina chahye ta ke un ky jisam se zehreele kemiyai madoon ka paseene ki shakal me ikhraj ho, taham Aam logon ko qudarti tor par piyas ya talab hone par bhi panni pina chahye aur  “ Qudrat ne bhi insani jisam ki zarorat ky mutabiq is ka qudarti tarika piya hi rakha ha “.

Paani Peenay kay Fawaid

• Zaida Panni Peene Ka Koi Khass Faida Nahi Hota
Japani mahreen ki tehqeeq me kaha gya ha ky zaida panni peene ka koi faida nahi . Tokyo university ky mahreen ki research me ye bat samne aye ha 8 glass se zaida panni barah e rast pinne ki bajae aisi ghizza istimal ki jae jis me panni zaida miqdaar me hota ha in me phal, sabziyan, chawal (rice) aur soup shamil hain. Aisi ghizaeen jisam ko fitt rakhne me madadgar sabit hoti hain. Jab ky khali pait panni peene wale mehaz apna waqat zaiya kar rhe hain . is se qabal hone wali tahqeeq me panni ky wafar istimal ko intihai mufeed qarar dya gya ha. Taham baaz mahreen ka kehna ha ky is hawale se abhi muzeed tahqeeq ki zarorat ha.
• Nihar Mon Panni Peena Kai Beemariyon Se Nijat Ka Bais

Paani Peenay kay Fawaid

Bartaniwi mahreen ka kehna ha ky subah khali pait panni peena kai bemariyon se nijat ka bais banta ha bartawi mahreen new tehqeeq me inkhishaf kya ha ky saf panni nihar mon peene ky kai fawaid hain. Kai pecheeda bemariyan is adat ky bais dam torti hain. Daimi nazla same tsar dard , pait dadr aur jild (skin) ki beshumar bemariyan nihar mon panni peene se hamesha ky liye khatam ho jati hain. Mahreen ne btaya ha ky subah khali pait panni ky 2 se 4 glass panni peena zaida faida mand hote hain. Is doran kam az kam 45 minute tak koi khurak nahi khani chaye. Mahreen ka kehna ha ky khoon ki rawani aur blood preshor jaise moazi marz par bhi is sadoo tarke par amal kar ky qaboo paya ja sakta ha.

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Hakeem Muhammad Fayyaz

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